Meditation is an informal gathering aimed at supporting each person in their meditation practice. Beginners are welcome, as are individuals who have meditation experience. Meditation will begin promptly at 7 pm. Please arrive at 6:45 pm if instruction is needed.
There are many ways to meditate, and each person is encouraged to try suggested instructions, and use the process that works best for them. Please wear loose, comfortable clothing.
At the end of each meditation, we will gather holding hands, sending healing to those who we choose to name, and to our planet.
Time: Six consecutive Wednesday evenings, from June 7 through July 12, from 6:45 to 7:45 pm
Instructor: Meg Pressman, LMT, RMT
Fee: Free will donation
About the Presenter:
Meg Pressman has been involved with meditation and mindfulness since 1978. She has held various meditation groups in the Hudson Valley since 1996. A New York State Licensed Massage Therapist and Reiki Master, she has a private practice, and also practices with Phelps Hospice. She has worked for the past nine years at The Maria Fareri Children’s Hospital of the Westchester Medical Center, in the Oncology/Hematology departments, with a focus on comfort for patients and