Sunday, September 17, from 10-11am, is the start of our late Summer/Fall Qigong series with David Nahon.
We will meet outside on the picnic grounds. Come and practice Qigong on the beautiful grounds of Mariandale while the weather is still warm. All levels of experience are welcome. David Nahon will be leading the practices.
Learn how to open energy channels within the body through a series of simple low impact meditative movements. The practice is designed to improve overall health and vitality, restoring natural harmony. Practices will be held regardless of the weather; we will move inside on inclement weather days.
This is a drop-in series. You may attend as many or few sessions as you wish.
Qigong is held on four consecutive Sundays: Sept. 17, 24, Oct. 1,and 8. A $10 donation appreciated.