Qigong workshop for anyone interested in deepening their practice. This is a four (4) part series led by David Nahon. Each session will build on the practices learned in the proceeding sessions. The Qigong practices will help you learn how to open energy channels within the body through simple low impact meditative movements to improve overall health and vitality.
Must commit to the series as each newly learned movement will build on the next as you learn to deepen your practice.
1st Session-Monday Evenings October 23, 30, Nov. 6 & 13, from 7 – 8pm.
2nd Session-Monday Evenings Nov. 27, Dec. 4, 11 & 18, from 7-8pm.
Fee: $10 per session; $40 for 4-week series