Join us for a Summer Qigong program; Sunday mornings 10-11am, July 9, 16 and 23 and Monday evenings 7-8 pm, on July 31, Aug. 7, and 14.
Learn how to open energy channels within the body through simple low impact meditative movements to improve overall health and vitality. Classes are held on the beautiful 61 acre grounds overlooking the Hudson River at The Mariandale Center.
Date & Time:
Sunday mornings 10-11 am, July 9, 16 & 23.
Monday evenings 7-8 pm, on July 31, Aug. 7 and 14.
Presenter: David Nahon
Fee: $10 per session