Contemplative movement develops our inherent capacity to move through our days with greater ease and responsiveness. It extends the communion we experience in prayer into daily life. Come to this gentle workshop that will develop familiarity with natural movements drawn from multiple traditions. These movements are designed to be readily assimilated into daily life. No tai chi experience is required. Dress in comfortable clothes and socks.
Date & Time: Sunday, March 4, 9:30am to 3pm (includes hot lunch)
Instructor: Allen Bourque