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Yoga for Relaxation, Rejuvenation, and Balance: Series F

May 31 @ 6:15 pm - 7:30 pm

|Recurring Event (See all)
(series)
$100

Rejuvenate your body, mind, and spirit through yoga and alignment.
Includes:
✥ Postures to tone, stretch, and strengthen the body
and relieve tension.
✥ Safe alignment techniques to ease and optimize the effects
of the poses.
✥ Meditation and breathing exercises for calming, soothing, and
reducing stress.
Wear comfortable clothing. Bring a blanket or two, a towel, and a mat.  Please eat lightly; no less than one hour before class.

Series F: Six consecutive Thursday evenings, starting April 26
Date & Time: Thursdays, April 26 to May 31, from 6:15 to 7:30pm
Instructor: Chris Glover
Fee: $20 per session; $100 for any six-week session

REGISTER NOW

Details

Date:
May 31
Time:
6:15 pm - 7:30 pm
Cost:
$100
Event Category:

Venue

The Mariandale Center
299 N. Highland Avenue
Ossining, NY 10561 United States
Phone:
914-941-4455
Website:
www.mariandale.org

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