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Yoga for Relaxation, Rejuvenation, and Balance: Series D

January 25 @ 6:15 pm - 7:30 pm

|Recurring Event (See all)

An event every week that begins at 6:15pm on Thursday, repeating until March 1, 2018

$100

Series D, Six consecutive Thursday evenings: Jan. 25 to March 1, 2018

Rejuvenate your body, mind, and spirit through yoga and alignment. Includes:
❖ Postures to tone, stretch, and strengthen the body and relieve tension.
❖ Safe alignment techniques to ease and optimize the effects of the poses.
❖ Meditation and breathing exercises for calming, soothing, and reducing stress.

Wear comfortable clothing. Bring a blanket or two, a towel, and a mat. Please eat lightly; no less than one hour before class.

Date & Time: Thursdays, 6:15 to 7:30 pm, in six-week sessions:
Series D Thursday evenings, Jan. 25 to March 1
Instructor: Chris Glover
Fee: $20 per session; $100 for any six-week session
Please register and pay in full by the first day of the Yoga session

 

REGISTER NOW

Details

Date:
January 25
Time:
6:15 pm - 7:30 pm
Cost:
$100
Event Categories:
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Event Tags:
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Venue

The Mariandale Center
299 N. Highland Avenue
Ossining, NY 10561 United States
Phone:
914-941-4455
Website:
www.mariandale.org

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