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Yoga, Series H

July 19 @ 6:15 pm - 7:30 pm

|Recurring Event (See all)

An event every week that begins at 6:15pm on Thursday, repeating indefinitely

$20

Rejuvenate your body, mind, and spirit through yoga and alignment. Includes:
✥ Postures to tone, stretch, and strengthen the body and relieve tension.
✥ Safe alignment techniques to ease and optimize the effects of the poses.
✥ Meditation and breathing exercises for calming, soothing, and reducing stress.
Wear comfortable clothing. Bring a blanket or two, a towel, and a mat. Please eat lightly; no less than one hour before class.

Series H: Thursday evenings, starting July 19
Date & Time: Thursdays, July 19 to July 26, from 6:15 to 7:30pm
Instructor: Chris Glover
Fee: $20 per session

REGISTER NOW

Details

Date:
July 19
Time:
6:15 pm - 7:30 pm
Cost:
$20

Venue

The Mariandale Center
299 N. Highland Avenue
Ossining, NY 10561 United States
Phone:
914-941-4455
Website:
www.mariandale.org

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