Yoga for Rejuvenation, Renewal, and Balance: Series A, Fall 2017

Yoga, Series A: Six consecutive Thursday sessions. Series A runs from Sept. 7 to Oct. 12

Rejuvenate your body, mind, and spirit through yoga and alignment. Includes:

  • Postures to tone, stretch, and strengthen the body and relieve tension
  • Safe alignment techniques to ease and optimize the effects of the poses
  • Meditation and breathing exercises for calming, soothing, and reducing stress,

Wear comfortable clothing. Bring a blanket or two, a towel, and a mat. Please eat lightly; no less than one hour before class.

Date & Time: Date & Time: Thursdays, 6:15 to 7:30 pm, in six-week sessions:

Series A Thursday evenings, Sept. 7 to Oct. 12
Series B Thursday evenings, Oct. 19 to Nov. 30 (no class Nov. 23)
Series C Thursday evenings, Dec. 7 to Jan. 18 (no class Dec. 14)
Series D Thursday evenings, Jan. 25 to March 1

Instructor: Chris Glover

Fee: $100 for 6-week sessions, or $20 per session.

REGISTER ONLINE

Yoga for Rejuvenation, Renewal, and Balance: Series B, Fall 2017

Yoga, Series B:  Six consecutive Thursday sessions: Oct. `9 – Nov. 30, 2017

Rejuvenate your body, mind, and spirit through yoga and alignment. Includes:

  • Postures to tone, stretch, and strengthen the body and relieve tension
  • Safe alignment techniques to ease and optimize the effects of the poses
  • Meditation and breathing exercises for calming, soothing, and reducing stress.

Wear comfortable clothing. Bring a blanket or two, a towel, and a mat. Please eat lightly; no less than one hour before class.

Date & Time: Thursdays, 6:15 to 7:30 pm, in six-week sessions.
Series B Thursday evenings, Oct. 19 to Nov. 30, 2017  (no class Nov. 23)
Instructor: Chris Glover
Fee: $20 per session; $100 for any six-week session.
Please register and pay in full by the first day of the Yoga session

REGISTER ONLINE

Newsletter Signup

Stay connected with the latest news and happenings by joining our email newsletter list.