Boot Camp for the Soul: Art and Yoga One Day Retreat

Join us for this art and yoga experiential retreat to restore, renew, and tend to your soul! This retreat is designed to provide you with an uninterruptible space to unplug from the busyness of life and reconnect with yourself and God! Enjoy periods of light stretching and movement, contemplation, journaling, drawing, creating art, guided meditation and yoga nidra.  Periods of silence will be provided to create the space to empty your mind of incessant chatter and relax the nervous system.  Light, healthy lunch will be provided.   Mobile devices and phones will not be available for extended periods throughout the day. All you need for this retreat are comfortable clothing, a journal and pen, water bottle (water provided), a yoga mat, a pillow, and a desire to relax and recharge your soul!

 Bio: Carol Gibney, LMSW, is a spiritual director, certified yoga teacher and retreat leader who has been leading retreats at Fordham University in her role as a campus minister for the past 17 years.  She is delighted to offer this retreat as a way to integrate Ignatian Spirituality with the practice of yoga and meditation. 

 

<a class=”button full alternate” href=”https://secure.etransfer.com/MariandaleRetreatCC/Registration.cfm/”>REGISTER NOW</a>

 

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Boot Camp for the Soul: Art and Yoga One Day Retreat

Join us for this art and yoga experiential retreat to restore, renew, and tend to your soul! This retreat is designed to provide you with an uninterruptible space to unplug from the busyness of life and reconnect with yourself and God.

Enjoy periods of light stretching and movement, contemplation, journaling, drawing, creating art, guided meditation, and yoga nidra. Periods of silence will be provided to create the space to empty your mind of incessant chatter and relax the nervous system.  Light, healthy lunch will be provided.

Mobile devices and phones will not be available for extended periods throughout the day. All you need for this retreat are comfortable clothing, a journal and pen, water bottle (water provided), a yoga mat, a pillow, and a desire to relax and recharge your soul!

Dates & Time: Saturday, Sept. 22 from 9:30am to 4pm

Presenter: Carol Gibney, LMSW

Fee: $75 for one-day session; includes lunch

 

REGISTER NOW


About the Presenter: 

Carol Gibney, LMSW, is a spiritual director, certified yoga teacher and retreat leader who has been leading retreats at Fordham University in her role as a campus minister for the past 17 years.  She is delighted to offer this retreat as a way to integrate Ignatian Spirituality with the practice of yoga and meditation.

Boot Camp for the Soul: Art and Yoga One Day Retreat

Join us for this art and yoga experiential retreat to restore, renew, and tend to your soul! This retreat is designed to provide you with an uninterruptible space to unplug from the busyness of life and reconnect with yourself and God! Enjoy periods of light stretching and movement, contemplation, journaling, drawing, creating art, guided meditation and yoga nidra.  Periods of silence will be provided to create the space to empty your mind of incessant chatter and relax the nervous system.  Light, healthy lunch will be provided.   Mobile devices and phones will not be available for extended periods throughout the day. All you need for this retreat are comfortable clothing, a journal and pen, water bottle (water provided), a yoga mat, a pillow, and a desire to relax and recharge your soul!

Presenter: Carol Gibney, LMSW, is a spiritual director, certified yoga teacher and retreat leader who has been leading retreats at Fordham University in her role as a campus minister for the past 17 years.  She is delighted to offer this retreat as a way to integrate Ignation Spirituality with the practice of yoga and meditation.

 

 

REGISTER NOW


Yoga for Relaxation, Rejuvenation, and Balance: Series D

Series D, Six consecutive Thursday evenings: Jan. 25 to March 1, 2018

Rejuvenate your body, mind, and spirit through yoga and alignment. Includes:
❖ Postures to tone, stretch, and strengthen the body and relieve tension.
❖ Safe alignment techniques to ease and optimize the effects of the poses.
❖ Meditation and breathing exercises for calming, soothing, and reducing stress.

Wear comfortable clothing. Bring a blanket or two, a towel, and a mat. Please eat lightly; no less than one hour before class.

Date & Time: Thursdays, 6:15 to 7:30 pm, in six-week sessions:
Series D Thursday evenings, Jan. 25 to March 1
Instructor: Chris Glover
Fee: $20 per session; $100 for any six-week session
Please register and pay in full by the first day of the Yoga session

 

REGISTER NOW

Yoga for Rejuvenation, Renewal, and Balance: Series B, Fall 2017

Yoga, Series B:  Six consecutive Thursday sessions: Oct. `9 – Nov. 30, 2017

Rejuvenate your body, mind, and spirit through yoga and alignment. Includes:

  • Postures to tone, stretch, and strengthen the body and relieve tension
  • Safe alignment techniques to ease and optimize the effects of the poses
  • Meditation and breathing exercises for calming, soothing, and reducing stress.

Wear comfortable clothing. Bring a blanket or two, a towel, and a mat. Please eat lightly; no less than one hour before class.

Date & Time: Thursdays, 6:15 to 7:30 pm, in six-week sessions.
Series B Thursday evenings, Oct. 19 to Nov. 30, 2017  (no class Nov. 23)
Instructor: Chris Glover
Fee: $20 per session; $100 for any six-week session.
Please register and pay in full by the first day of the Yoga session

REGISTER ONLINE

Yoga for Rejuvenation, Renewal, and Balance: Series A, Fall 2017

Yoga, Series A: Six consecutive Thursday sessions. Series A runs from Sept. 7 to Oct. 12

Rejuvenate your body, mind, and spirit through yoga and alignment. Includes:

  • Postures to tone, stretch, and strengthen the body and relieve tension
  • Safe alignment techniques to ease and optimize the effects of the poses
  • Meditation and breathing exercises for calming, soothing, and reducing stress,

Wear comfortable clothing. Bring a blanket or two, a towel, and a mat. Please eat lightly; no less than one hour before class.

Date & Time: Date & Time: Thursdays, 6:15 to 7:30 pm, in six-week sessions:

Series A Thursday evenings, Sept. 7 to Oct. 12
Series B Thursday evenings, Oct. 19 to Nov. 30 (no class Nov. 23)
Series C Thursday evenings, Dec. 7 to Jan. 18 (no class Dec. 14)
Series D Thursday evenings, Jan. 25 to March 1

Instructor: Chris Glover

Fee: $100 for 6-week sessions, or $20 per session.

REGISTER ONLINE

Meditation Wednesdays

Meditation is an informal gathering aimed at supporting each person in their meditation practice. Beginners are welcome, as are individuals who have meditation experience. Meditation will begin promptly at 7 pm. Please arrive at 6:45 pm if instruction is needed.

There are many ways to meditate, and each person is encouraged to try suggested instructions, and use the process that works best for them. Please wear loose, comfortable clothing.

At the end of each meditation, we will gather holding hands, sending healing to those who we choose to name, and to our planet.

Time: Six consecutive Wednesday evenings, from June 7 through July 12, from 6:45 to 7:45 pm
Instructor: Meg Pressman, LMT, RMT
Fee: Free will donation

 

REGISTER ONLINE

 


About the Presenter:

Meg Pressman has been involved with meditation and mindfulness since 1978. She has held various meditation groups in the Hudson Valley since 1996. A New York State Licensed Massage Therapist and Reiki Master, she has a private practice, and also practices with Phelps Hospice. She has worked for the past nine years at The Maria Fareri Children’s Hospital of the Westchester Medical Center, in the Oncology/Hematology departments, with a focus on comfort for patients and
their families.

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