Join us for this art and yoga experiential retreat to restore and tend to your soul. This retreat is designed to provide you with an uninterruptible space to unplug from the “busyness” of life and reconnect with yourself and God.
Enjoy periods of light stretching and movement, contemplation, journaling, drawing, creating art, guided meditation, and yoga nidra.
We’ll experience periods of silence to create the space to empty your mind of incessant chatter and relax the nervous system. Enjoy a light, healthy lunch.
You will leave behind your mobile devices and phones for extended periods throughout the day. All you need for this retreat are comfortable clothing, a journal and pen, water bottle (water provided), a yoga mat, a pillow, and a desire to relax and recharge your
Date & Time: Saturdays, Sept. 22, Jan. 26, and March 30, from 9:30am to 4pm
Presenter: Carol Gibney
Fee: $75 per session