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Bootcamp for the Soul: Art and Yoga One-Day Workshop

March 30 @ 9:30 am - 4:00 pm

$75.00

Join us for this art and yoga experiential retreat to restore and tend to your soul. This retreat is designed to provide you with an uninterruptible space to unplug from the “busyness” of life and reconnect with yourself and God.

Enjoy periods of light stretching and movement, contemplation, journaling, drawing, creating art, guided meditation, and yoga nidra. We’ll experience periods of silence to create the space to empty your mind of incessant chatter and relax the nervous system.

Enjoy a light, healthy lunch. You will leave behind your mobile devices and phones for extended periods throughout the day.

All you need for this retreat are comfortable clothing, a journal and pen, water bottle (water provided), a yoga mat, a pillow, and a desire to relax and recharge your soul.

Date & Time: Saturdays, March 30, 2019 from 9:30am to 4pm

Presenter: Carol Gibney

Fee: $75 per session

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About the Presenter

Carol Gibney, LMSW is a spiritual director, certified yoga teacher, and retreat leader at Fordham University in her role as a campus minister for the past 17 years. she is delighted to offer this retreat as a way to integrate Ignation Spirituality with the practice of yoga and meditation.

Details

Date:
March 30
Time:
9:30 am - 4:00 pm
Cost:
$75.00
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Venue

The Mariandale Center
299 N. Highland Avenue
Ossining, NY 10561 United States
Phone:
914-941-4455
Website:
www.mariandale.org

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