Loading Events

« All Events

  • This event has passed.

Thursday Yoga, Series C

December 6, 2018 @ 6:15 pm - 7:30 pm

|Recurring Event (See all)
(series)
$100

Our popular year-round Thursday evening yoga sessions help to rejuvenate your body, mind, and spirit through yoga and alignment.
This course includes:
• Postures to tone, stretch, and strengthen the body and relieve tension.
• Safe alignment techniques to ease and optimize the effects of the poses.
• Meditation and breathing exercises for calming, soothing, and reducing stress.

Wear comfortable clothing. Bring a blanket or two, a towel, and a mat. Please eat lightly; no less than one hour before class.

Date & Time: Thursday evenings Dec. 6, 20, (no yoga Dec. 27)  Jan. 3, 10, 17 from 6:15 to 7:30pm
Instructor: Christine Glover
Fee: $100 for a series of six sessions; $20 per individual session

REGISTER NOW

Details

Date:
December 6, 2018
Time:
6:15 pm - 7:30 pm
Cost:
$100
Event Category:

Venue

The Mariandale Center
299 N. Highland Avenue
Ossining, NY 10561 United States
Phone:
914-941-4455
Website:
www.mariandale.org

Newsletter Signup

Stay connected with the latest news and happenings by joining our email newsletter list.