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Thursday Yoga, Series C

December 6 @ 6:15 pm - 7:30 pm

|Recurring Event (See all)
(series)
$100

Our popular year-round Thursday evening yoga sessions help to rejuvenate your body, mind, and spirit through yoga and alignment.
This course includes:
• Postures to tone, stretch, and strengthen the body
and relieve tension.
• Safe alignment techniques to ease and optimize the
effects of the poses.
• Meditation and breathing exercises for calming, soothing,
and reducing stress.
Wear comfortable clothing. Bring a blanket or two, a towel, and a mat. Please eat lightly; no less than one hour before class.

Date & Time: Thursday evenings Dec. 6, 20 & 27; Jan. 3, 10, 17
from 6:15 to 7:30pm
Instructo: Christine Glover
Fee: $100

REGISTER NOW

Details

Date:
December 6
Time:
6:15 pm - 7:30 pm
Cost:
$100
Event Category:

Venue

The Mariandale Center
299 N. Highland Avenue
Ossining, NY 10561 United States
Phone:
914-941-4455
Website:
www.mariandale.org

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