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June 2018

Yoga, Series G

June 7, 2018 @ 6:15 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:15 pm on Thursday, repeating until July 12, 2018

The Center at Mariandale, 299 N. Highland Avenue
Ossining, NY 10561 United States

Rejuvenate your body, mind, and spirit through yoga and alignment. Includes: ✥ Postures to tone, stretch, and strengthen the body and relieve tension. ✥ Safe alignment techniques to ease and optimize the effects of the poses. ✥ Meditation and breathing exercises for calming, soothing, and reducing stress. Wear comfortable clothing. Bring a blanket or two, a towel, and a mat.  Please eat lightly; no less than one hour before class. Series G: Six consecutive Thursday evenings, starting June 7 Date & Time: Thursdays, June…

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