Soulful Women’s Retreat

The Soulful women’s retreat will feature quiet time in nature and play time in the pool overlooking the Hudson. Come sit “in the circle” and remember how to feed your soul. There will be both group and self-guided exercises to help you get in touch with your heart’s desire.  Candlelight labyrinth walks will follow the Hudson River sunsets. In addition, enjoy sound healing, reiki and many reasons to smile. The Soulful Women’s Retreat is an experience you will always treasure.

Dates & Time: Fri., Aug. 21 at 5pm through Sun., Aug. 23 at 1pm

Presenter: Kacey Morabito Grean

Fee: $275 (all inclusive)

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About the Presenter: 

Kacey Morabito Grean is host of the popular podcast “Shine On”, retreat leader, inspirational speaker, and advanced reiki practitioner. In her weekly podcast, reminding you “You are a miraculous creature capable of great things” is at the heart of all she does.

 

Yoga for Relaxation, Rejuvenation and Balance

Our popular year-round Thursday evening yoga sessions help to rejuvenate your body, mind, and spirit through yoga and alignment. 

This course includes:
✥ Postures to tone, stretch, and strengthen the body and relieve tension.
✥ Safe alignment techniques to ease and optimize the effects of the poses.
✥ Meditation and breathing exercises for calming, soothing, and reducing stress.
Wear comfortable clothing. Bring a blanket or two, a towel, and a mat.  Please eat lightly; no less than one hour before class.

Date & Time: Series D:  Thursday evenings, Feb. 27, March 5, 12, 19, 26, and April 2, from 6:15 to 7:30pm
Instructor: Chris Glover
Fee: $20 per session or $100 for series of 6.

REGISTER NOW

 About the Presenter:

Christiane Glover is a certified E-RYT 500 level yoga teacher and a Reiki ll Practitioner in the Usui system of Reiki. she has taught Hatha Yoga in Westchester since 1990. Her certification was under the tutelage of master teacher, Tao Porchon Lynch. she was a student at the Alvin Ailey American Dance Center, a professional circus performer, and the director of the Circus Arts Camp.

Yoga for Relaxation, Rejuvenation and Balance

Our popular year-round Thursday evening yoga sessions help to rejuvenate your body, mind, and spirit through yoga and alignment. 

This course includes:
✥ Postures to tone, stretch, and strengthen the body and relieve tension.
✥ Safe alignment techniques to ease and optimize the effects of the poses.
✥ Meditation and breathing exercises for calming, soothing, and reducing stress.
Wear comfortable clothing. Bring a blanket or two, a towel, and a mat.  Please eat lightly; no less than one hour before class.

Date & Time: Series D:  Thursday evenings, Feb. 27, March 5, 12, 19, 26, and April 2, from 6:15 to 7:30pm
Instructor: Chris Glover
Fee: $20 per session or $100 for series of 6.

REGISTER NOW

 About the Presenter:

Christiane Glover is a certified E-RYT 500 level yoga teacher and a Reiki ll Practitioner in the Usui system of Reiki. she has taught Hatha Yoga in Westchester since 1990. Her certification was under the tutelage of master teacher, Tao Porchon Lynch. she was a student at the Alvin Ailey American Dance Center, a professional circus performer, and the director of the Circus Arts Camp.

Yoga for Relaxation, Rejuvenation and Balance

Our popular year-round Thursday evening yoga sessions help to rejuvenate your body, mind, and spirit through yoga and alignment. 

This course includes:
✥ Postures to tone, stretch, and strengthen the body and relieve tension.
✥ Safe alignment techniques to ease and optimize the effects of the poses.
✥ Meditation and breathing exercises for calming, soothing, and reducing stress.
Wear comfortable clothing. Bring a blanket or two, a towel, and a mat.  Please eat lightly; no less than one hour before class.

Date & Time: Series D:  Thursday evenings, Feb. 27, March 5, 12, 19, 26, and April 2, from 6:15 to 7:30pm
Instructor: Chris Glover
Fee: $20 per session or $100 for series of 6.

REGISTER NOW

 About the Presenter:

Christiane Glover is a certified E-RYT 500 level yoga teacher and a Reiki ll Practitioner in the Usui system of Reiki. she has taught Hatha Yoga in Westchester since 1990. Her certification was under the tutelage of master teacher, Tao Porchon Lynch. she was a student at the Alvin Ailey American Dance Center, a professional circus performer, and the director of the Circus Arts Camp.

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