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The mandala is a symmetrical design that has historically appeared in art forms, architecture and ceremonies around the world. This day retreat is designed to introduce participants to the experience and practice of creating their own, unique expression. The creative process, shared with others, can be a powerful experience and is an art technique that is accessible to everyone.
When creating a personal mandala, full attention is placed on the experience, in the present moment. A completed mandala is a guiding means for meditation and self-reflection; we can see ourselves, with perspective and compassion.
Date & Time: Sat., May 2, from 9:30am to 4:00pm
Presenter: Peg Considine
About the Presenter
Peg Considine is a licensed educator and artist, she holds a BFA from the University of Massachusetts, Amherst and Master of Education from Elms College. She taught visual art for twenty years, emphasizing the creative process as an expression of self. Peg has found the mandala to be an accessible and transformative art form. She currently leads mandala retreats throughout New England.
Learn how to create the life of your dreams. Whether you are looking for a life partner, a better job, or simply to pay your debts, this workshop can help you reach your goals. PULSE Manifestation is an empowerment tool that gives you a complete step-by-step process that helps you create what you want in your life and eliminate the blockages that have stopped you up until now.
PULSE=P-Perception, U-Uniting, L-Life, S-Spiritual, E-Energy
Date & Time: Sat., Nov. 2, from 9:30am to 5pm
Presenter: Janet Catalina, MSW
Fee: $95 (includes lunch)REGISTER NOW
What does self-care look like? Is it a mani-pedi? A Hawaiian vacation? What if it were as easy as poetry and tea, every day.
The two work together in a perfect partnership, whether circumstances have left you flat on the floor or whether the cerulean sky matches the blue of the wildflowers. It’s a fifteen-minute investment — warm the water, steep the tea, sip, read a poem. Maybe write one. Tomorrow, repeat.
In this weekend retreat we will practice integrating tea and poetry into our lives by learning to keep a tea journal. We will focus the interior nature of self-care, Tea Inside, with a generous spoonful of poetry and writing. Then we will pivot to consider Tea Outside, how we can move forward into the world with these tools.
Bring a beloved poem, a writing notebook, and as many tea bags as you like.
The weekend retreat is limited to 22 participants; please register early to reserve your spot.
Date & Time: Fri., Sept. 6, 5:00pm through Sun., Sept. 8 at 1:00pm
Presenter: Megan Willome
Fee: $275 (all inclusive)
About the Presenter:
Megan Willome is the author of The Joy of Poetry, a memoir and anthology about losing her mother and finding poetry. She is an editor and contributor at Tweetspeak Poetry and writes for the Fredericksburg Standard Radio Post and the Wacoan magazineMin
Learn how to create the life of your dreams. Whether you are looking for a better job, a soulmate, or simply to pay your debts, this program can help you reach your goals. PULSE Manifestation is an empowerment program that gives you a complete step by step process to help you create what you want in your life and eliminate the blockages that have stopped you up until now.
In this weekend retreat, you will learn how to PULSE (Perception Uniting Life Spiritual Energy) and have ample opportunity to practice PULSEing as well as mindfulness. Janet Catalina, MSW, co-developer of PULSE, will guide you each step of the way, in this dynamic, easy-to learn, and fun-to-do process. Experience how powerful the Re-Creation lens can be, and be a part of the Ultimate Manifestation for world peace.
People come away from Janet’s retreats feeling uplifted and empowered, knowing they have a tool to use for the rest of their lives to create in the present what they desire in the future. Check out the PULSE Website pulsemanifestation.com to learn more about PULSE and peoples’ experiences using this extraordinarily effective technique.
Date & Time: Fri., August 2, 5pm through Sun., Aug. 4 at 10:30am
Presenter: Janet Catalina
Fee: $325 (all inclusive)
About the Presenter:
Janet Catalina, MSW, is a life coach, a workshop leader and a therapist, who has been in the field over 30 years. She is the author of the article, “The Gift of Coaching” featured in New Life Magazine. Janet is the co-developer of PULSE Manifestation. PULSE represents the culmination of her lifelong work to help others break past blockages and to move into unlimited possibilities. Please visit Janet’s website at pulsemanifestation.com.
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